wellness
-
Healthy Gardening Practices: Balancing Care for My Body and the Veggie-Bed’s Well-Being
Alright, you might think I’m out of my mind, but I talk to the Veggie-Bed as if it were a living being. So why shouldn’t I? We have many things in common: We need consistent attention, nurturing, and a balanced approach to thrive. Just as I need regular exercise to keep my body fit, the…
-
Harvesting Wellness: The Synergy of Vegetable Gardening and Chakra Meditation
With the hustle and bustle of summer fading away, it is time to switch modes to the quietude of the cooler seasons to come. As a long-time gardener and practitioner of chakra meditation (which focuses on the body’s energy centers to promote balance and greater awareness of our existence), this is truly a time for…
You must be logged in to post a comment.